Embrace the Power of Morning Self-Care: A Guide to Your Daily Ritual
In the hustle and bustle of our busy lives, it's easy to overlook the importance of self-care. However, carving out time for ourselves is...
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Melissa
Jul 8, 20231 min read
The Importance of Self-Care
Imagine yourself as a garden filled with beautiful, vibrant flowers. Just like any garden, your well-being requires regular care and...
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Melissa
Jun 3, 20232 min read
Candles as rituals in your home.
Candles have been used in spiritual and religious practices for centuries. The soft glow and warm ambiance they emit can create a calming...
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Melissa
May 4, 20233 min read
Mothers Day with MelissaMade
Mother's Day is just around the corner, and it's time to start thinking about the perfect gift to show your Mum how much you appreciate...
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Melissa
Apr 9, 20233 min read
Steps in your skin care rituals.
Skin care is such an important part of self-care and can help you feel more confident and refreshed. Establishing a regular skin care...
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Melissa
Mar 31, 20233 min read
FindHer - women supporting women in business
I have been in business for 7 years now and running a home based business in the beginning was isolating. This was even more the case...
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Melissa
Mar 29, 20233 min read
Ingredient in the Spotlight - Hemp Seed oil
Hemp Seed oil is one of my favourite natural ingredients for conscious skin care. When I first started formulating in 1999, Hemp Seed...
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Melissa
Mar 22, 20233 min read
What is natural skin care?
Taking care of your skin is an important aspect of self-care. Our skin is the largest organ in our body, and it is responsible for...
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Melissa
Mar 16, 20233 min read
Daily Self-Care Rituals using Skin Care Routines
When thinking of self-care, it often conjures up images of day spas, massages and tropical island holidays. While these are fabulous and...
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Melissa
Nov 11, 20222 min read
Sahasrara - Crown Chakra
Sahasrara is the seventh chakra and is connected to higher states of consciousness and spiritual enlightenment. It is represented by the...
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Melissa
Oct 13, 20222 min read
Ajna - Third Eye Chakra
Ajna is the sixth chakra and is connected to your sixth sense, inner knowing and intuition. It is associated with light and illumination....
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Melissa
Sep 1, 20222 min read
Vishuddha - Throat Chakra
Vishuddha is the fifth chakra and is connected to the element of sound or space. It is represented by the colour blue and is physically...
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Melissa
Aug 30, 20223 min read
Hyaluronic Acid - Ingredient in the spotlight
Hyaluronic acid is an ingredient we’re seeing more of in skincare products. This includes masks and serums as well as face creams. My...
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Melissa
Aug 14, 20222 min read
Anahata - Heart Chakra
Anahata is the fourth chakra and is connected to the element of air, and is associated with unconditional love, compassion and joy. It is...
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Melissa
Jul 9, 20222 min read
Manipura - Solar Plexus Chakra
Manipura is the third chakra and is connected to the element of fire, representing strength, vitality and your personal power. It is...
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Melissa
Jun 15, 20221 min read
Svadhisthana - Sacral Chakra
This is the second chakra and is connected to water, emotions and creativity. It is represented by the colour orange and is physically...
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Melissa
Jun 1, 20222 min read
Muladhara - The Root Chakra
How well do you know the chakras? And do you know what personal self care rituals will assist in balancing those energy centres. But...
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Melissa
May 31, 20222 min read
Soothe and Protect Balm - in the spotlight.
I'd love to tell you how my Soothe and Protect Balm came about. 23 years ago, my toddler had skin sensitivity and was prescribed a...
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Melissa
May 14, 20223 min read
Best Foot Forward
The feet are often the most neglected parts of the body, yet they are essential for us to move through life. I personally have had much...
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Melissa
Apr 19, 20223 min read
The Magic of Magnesium
Need relief from muscular aches, cramps and pains, headaches, insomnia and more? By simply increasing your magnesium levels, you can...
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